Weight loss is not a straight road where you eat healthier and lose weight. Despite common belief, weight loss is a difficult ...

Bodybuilding veteran Lee Priest gave his thoughts on Chris Bumstead's life and health after his recent retirement from the ...

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of men who transformed their ...

IPOH: The state Health Department has confiscated over RM2mil in unregistered bodybuilding supplements and cosmetics in a ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

For example, your bodybuilding meal prep service might need ... from a menu of meals designed for the keto diet or for various health conditions. You can also create a custom box of meals, which ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the ...

ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...

The pursuit of physical perfection has become an obsession for many, particularly in the world of bodybuilding, but the pressure to achieve a chiselled physique has led to a worrying trend: the ...