The study highlights that forming health habits varies widely, with interventions and enjoyment playing vital roles in ...

While I have very little time for meal-planning and cooking, I consider myself a healthy eater. Breakfast is usually an apple ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Karen was so overweight she was diagnosed with a heart condition and her cardiologist said she was at risk of dying ...

The right tips and tools can make a big difference for your health and wallet. Consumer Reports shares some practical ...

Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help ...

President Donald Trump's pick for director of the Health and Human Services Department, Robert F. Kennedy Jr., has announced ...

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

The kitchen, once a purely functional space, is rapidly transforming into a hub of culinary creativity and convenience, ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...