Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

JD Vance and Joe Rogan praise Indian vegetarian cuisine on a podcast, critiquing processed plant-based meats. They highlight ...

Choosing the right foods before working out can make a world of difference in your performance and recovery. Discover how ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

HFFI Funding Will Help Grocer and Commercial Kitchen Provide More Healthy Food Options to Underserved Communities in the ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat storage, especially around the stubborn abdomen area. For older women who are ...

The U.S. Department of Agriculture Rural Development announces the partnership of the USDA and the Reinvestment Fund to help ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...

What you eat and drink can play a major part in how you recover, so it's important to know what to eat and what to avoid when ...