Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Believe it or not, healthy fast food does exist! There are many chain restaurants where you can grab a quick and nutritious bite to eat. Eating at home is still better for you than eating out (due ...

Whole grain oats are one of the healthiest carbs you can ... published in The Journal of Nutrition and Food Sciences reported that individuals who eat mangoes have healthier diets.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...