So, what makes Greek yogurt so good for you? And how does it stand out from the countless other yogurts on offer? Read on for a rundown of its health benefits, dietitian-approved tips for picking ...
The health benefits of Greek yogurt Greek yogurt is high in protein, calcium, vitamin A and other nutrients. Here are five more reasons why it's considered healthy. May reduce colorectal cancer ...
But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...
Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on supermarket shelves have been called out for their high sugar content (not to ...