Some studies suggest that adding milk to tea may reduce its antioxidant benefits. Green tea has a long history in China, where it has been enjoyed as a richly flavored beverage and used for medicinal ...

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. When you consume probiotics, they influence the natural balance of ...

Bone broth has many supposed health benefits. It's said to support gut health, reduce inflammation, and improve skin aging. Bone broth has grown more popular, but people across cultures have been ...

In addition to its unique texture and mild flavor, eggplant has a host of potential health benefits. This article takes a deep look at 7 research-backed health benefits of eggplants. 1.

Infusing your morning routine with myrrh oil can be a game-changer, with benefits extending beyond mood enhancement to include skin health support. Diffusing the rich, balsamic scent of myrrh oil ...

It can be taken internally or applied topically. Guggul: A resin produced by the Mukul myrrh tree and used as traditional ...

Onion benefits have proven more than just anecdotal. Different varieties provide many health advantages like antioxidants, protection against cancer, and immune system support. Including onions in ...

Watermelon provides various health benefits, including hydration and vitamin C. It is also a source of antioxidants, which can fight free radicals in the body. Free radicals are unstable molecules ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Selenium provides various benefits, such as ...