A messed up memory means a messed up mind and brain. People may find it odd when someone says that age-related memory decline ...

The Healing Wave is a recently launched soundwave healing therapy designed to activate the theta waves or the healing mode of the human brain. Several scientific studies have stated that four ...

"Memory consolidation relies on orchestration of brain waves during sleep, and we show that this process is closely timed by breathing," said corresponding author Andrew Sheriff, a postdoctoral ...

It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the formation of memories. Why that is, was previously unknown. How do ...

At 57, there were protein changes related to wound healing and metabolism ... Quality sleep is crucial for brain health. Deep sleep, in which your brain wave frequencies slow down, is responsible ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...