Whether you’re looking for stretches to try at your desk or gentle movements to start your morning, the following easy ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

“Pillows are vital for a good night’s sleep and overall health because they support the head and neck, allowing muscles to relax fully,” explains Alex Oon, Marketing Manager at homegrown bedding brand ...

When head pain strikes, you want fast relief. Luckily, there are a variety of essential oils for headaches that can reduce ...

When forward head posture is maintained for extended periods, certain tissues shorten while others elongate. Over time, the ...

Head and neck cancer comprises a group of biologically similar cancers that start in the lip, oral cavity (mouth), nasal cavity (inside the nose), paranasal sinuses, pharynx and larynx.

Or, an untreated ear infection can lead to mastoiditis, an infection of nearby bone. Occipital neuralgia can cause a severe stabbing, throbbing, shooting, or electric shock-like pain behind the ears.

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...