Whether it's sticking to a fitness regime or a cleaning schedule, finding routine is hard. But having a clean space and a ...

Even a temporary pause could be devastating for people like me, desperately waiting for new treatments that are under ...

Don’t let this information cause you to ditch your exercise mat, though. All you need to do to stay safe is carefully clean and disinfect it. Most fitness centers have disinfectant wipes or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Exercise isn't a cure for depression, but it can encourage the release of hormones that help lift your mood. It can also boost your self-confidence and help you sleep better. (Photo Credit: Moment ...

The Vietnamese Navy is actively involved in maritime security seminars, command and staff exercises ashore, drills at sea, ...