Abdominal cramps and muscle pain can stop life in its tracks, making the most banal daily activities feel like Herculean ...

Well, you may regret it, because if you get too toasty under your duvet you could wake up with stiff muscles.How so? Doesn't heat relax muscles? "If you start to perspire, you could push the bed ...

Sumit Antil, who won gold in men’s javelin throw F64 class at the Paris Games, opens up about the anxious build-up, marred by ...

Chronic pelvic floor pain can be a debilitating condition that significantly impacts quality of life Whether caused by trauma muscle dysfunction or underlying medical conditions pelvic floor pain can ...

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

Uncover the secrets of cold and heat therapy for back pain relief, with expert tips on when and how to use them for maximum ...

Doing yoga for back pain is a natural and easy way to alleviate discomfort. The dolphin pose or catur svanasana is a great ...

Discover expert tips to walk pain-free with simple stretches, exercises, and techniques to manage and prevent back pain.

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

Hyperextension is a joint and muscle injury. It also refers to a form of exercise involving a bench. Find examples and ...

If you have brittle nails, swollen hands or unusually pale fingertips it may be more than just a damper to your manicure. It ...

Arthritis is a large category of diseases that cause pain, swelling, or inflammation in a joint ... Several classes of medications can affect the normal function of muscles (myopathy) and tendons ...