Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

To maintain cognitive health as you age, here are five essential habits to keep your mind sharp and lower the risk of decline ...

Scientists have confirmed that using your time wisely on the weekends may be sufficient to counteract what you do in the week ...

This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine.

TikTok has provided 9 in-app tools to promote mental well-being, encouraging healthier digital habits and supporting mental ...

From candy at Halloween, through Thanksgiving comfort foods, and holiday baked goods, seniors with specialized dietary needs ...

How To Get The Film Off The Inside Of Your Car's Windshield & Keep It Clean 'Good Bones' star Karen E. Laine is selling the 500-square-foot cottage she renovated on the HGTV show for $500,000 ...

Cultivating healthy habits that prioritize self-care and wellness is crucial to handling—and hopefully alleviating—stress and ...

The Fit Girls program at Cape Cod Hill School in New Sharon offers free, inclusive outdoor activities for fourth and fifth-grade girls in Franklin County, promoting physical health, literacy and ...

Excess sugar in children’s diets can lead to obesity, tooth decay, and chronic diseases like type 2 diabetes. To promote ...