Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

naturopath Erin O’Hara said that this is a good time of year to think about your healthy habits and gear yourself up for ...

Living a long and healthy life is significantly influenced by lifestyle choices. Key habits include prioritizing sleep, ...

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to ...

This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine.

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Priyanka Mohan Shares Health Update Post Narrow Escape From Stage-Collapse Incident Actress Priyanka Mohan narrowly escaped disaster at a recent mall inauguration in Thorrur, Mahabubabad.

It’s safe to say that such apps and future advancements in the fitness industry will be instrumental in structuring how ...

Up to half of all cancers are caused by behavioral risk factors — which means they’re preventable. Researchers across Mass ...

The NHS has issued a warning to the public about two common night-time habits that should be avoided if they are experiencing ...