It can often be difficult to squeeze in time to exercise during the holidays, but fitness expert Ann Gilbert says fitness ...

Aggie Mihalko and 87-year-old Rose Petryshak are residents at Richland Woods, a senior living community in Johnstown, and ...

This workout is awesome for anyone with limited gym equipment or a home gym. All you need is a barbell and some plates, ...

December 17, 2024 \. More for You ...

Derma rollers and laser hair combs have gained popularity for their ability to stimulate hair growth, and while they work in ...

Hair loss in women can stem from everyday habits. Over-styling, tight braids, and poor nutrition weaken hair. Neglecting ...

The fan’s nod to Procházka comes just hours after the UFC’s Stuart Scott ‘Fight Like Hell’ event at UFC Tampa. ESPN and the UFC partnered to honor Scott, a broadcaster who passed away from cancer in ...

Steph Curry's sister Sydel Curry-Lee is pregnant with her third child. The only sister of the Golden State Warriors star posted a picture on her social media, showing off her baby bump and her new ...

A time capsule of mid-’80s pop music, fashion, and the dancer-cise fitness movement, Heavenly Bodies (1985) is a flagrant and ...

But there have been a few games that have made physical activity more enjoyable, and Fitness Boxing 3: Your Personal Trainer is the latest contender to enter the ring. Fitness Boxing 3: Your Personal ...

by Kit Dillon The KNKG Plus Duffel is a versatile, durable bag for most gym goers. We also have options for those who prefer other types of bags, such as totes and backpacks. by Seth Berkman The ...

Here are four easy hairstyles that will give your round face a stunning frame, whether you're going for a casual or polished ...