Gut health plays a vital role in overall well-being, with impacts on digestion, skin health, mood, and energy levels. Ensuring a healthy gut through proper hydration, a nutrient-rich diet ...

The human gut plays a far more dynamic role in health than simply digesting food. It functions as a complex ecosystem, housing trillions of microorganisms that influence nearly every aspect of ...

The growing body of evidence suggests that the health of the gut microbiome may directly influence joint inflammation and overall disease severity. The gut microbiome is highly responsive to ...

Although awareness on gut health has increased, there has been a rise in the cases of gut-related issues. A 2023 survey has found that 7 out of every 10 people in urban India experience digestive ...

Foods that promote gut health can feed good bacteria or add more helpful bacteria to the gut. Less healthful foods may promote gastrointestinal problems or damage gut bacteria. The effect of ...

Studies show that the gut plays a key role in digestion, immune function, and mental health. Imbalances in the gut microbiota have been linked to chronic diseases like type 2 diabetes ...

new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health has become a hot topic -- and for good reason.

While sauerkraut may improve gut health for some, not everyone tolerates it well. Fermentable carbohydrates like mannitol in sauerkraut made from white cabbage can worsen irritable bowel syndrome ...

When Jens Walter first watched a documentary about Papua New Guinea as a child, he could never have predicted it would spark an obsession with the tropical Pacific island, which would not only ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not ...

A professor of psychiatry shared three ways caring for our gut health could improve our mental health. Valerie Taylor, who is based at the University of Calgary, studies the relationship between ...