Gut health plays a vital role in overall well-being, with impacts on digestion, skin health, mood, and energy levels. Ensuring a healthy gut through proper hydration, a nutrient-rich diet ...

Additionally, exercise helps manage stress levels, which significantly impact digestive function through the well-established brain-gut connection. The psychological dimension of digestive health ...

While sauerkraut may improve gut health for some, not everyone tolerates it well. Fermentable carbohydrates like mannitol in sauerkraut made from white cabbage can worsen irritable bowel syndrome ...

When Jens Walter first watched a documentary about Papua New Guinea as a child, he could never have predicted it would spark an obsession with the tropical Pacific island, which would not only ...

But there’s a simple way you can check in on your gut health at home, for free – providing you have a tin of sweetcorn in your cupboard – and that’s by testing your gut transit time.

28, 2025 — Researchers have identified small molecules in the blood that may impact early childhood development, showing how dietary exposures, early life experiences, and gut health can ...

From digestive discomforts such as stomach aches, bloating and nausea to sleep disturbances, poor gut health can trigger a myriad of health issues. Similarly, protein deficiency can lead to muscle ...

March 9, 2025 • The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more junk food and have more migraines. Here's why ...

Oct. 28, 2024 — As cannabis is legalized and is more accessible in various forms across the country, there is increasing concern among health care providers about ... New Study Highlights the ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect ...