For example, five to six dried apricots have about 110 calories, compared to three fresh apricots with just 60 calories. Sometimes, a stick of sugar-free gum is all you need to kick a sugar craving.

It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...

Psychologists have explored the connections between free will beliefs—often gauged by agreement with statements like “I am in charge of my actions even when my life’s circumstances are ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

The best free antivirus is the best way to protect your devices on a budget, and are the perfect way to test out antivirus software before committing to a subscription. Many of the services on ...

(See our methodology for more information on how we chose the best free savings accounts.) Best free savings accounts Best for customer service: Discover® Online Savings Best for in-person ...

Living with diabetes includes monitoring your blood sugar (also called blood glucose) levels. Most people do this by pricking their fingers with a blood sugar meter (glucometer), which measures sugar ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Extreme fluctuations in blood sugar (glucose), whether too high (hyperglycemia) or too low (hypoglycemia), can be dangerous for people with diabetes. The type of diabetes, your medication regimen, ...

What is the best free VPN service? Which can you trust and what can you use them for? We've got the answers. Whoever said there's no such thing as a free lunch was probably thinking about the best ...

Below you'll find the 25 best free Steam games Valve's gaming client has to offer, and none of them will go near your wallet. Bear in mind that this list differs slightly from our collection of ...