Read more about anti-aging facial massage. A 2021 review looked at the effects of gua sha on people with chronic back pain. It found a positive association with gua sha use alongside other medical ...

"I found that using my face tools and devices, including a Gua Sha, has easily become an integral part of my grounding practice," she said. "For those who have a hard time sitting still, clearing your ...

Another study showed that facial and head massage reduced sinus headache ... different tools that claim to help with sinus massage, from Gua Sha to microcurrent devices, but it's unclear if ...

Inspired by the art of traditional Japanese head spas and Indian head massage, the treatments use biodynamic ingredients aiming to engage all five of the senses. The most indulgent of all the ...

This will help the gua sha stone glide smoothly over your skin without causing any pulling. Oils like jojoba or argan are gentle options that nourish your skin during the massage. 2. Hold the ...

This process can help reduce swelling, as the massage action encourages lymphatic drainage. There’s even a study in the Journal of Cosmetic Dermatology that supports gua sha’s ability to ...

Facial massage, which includes shiatsu, gua sha, acupressure, lymphatic drainage ... Cranial sacral therapy: This subtle technique focuses on the head, lower back, and spine, aiming to relieve tension ...

Mount Lai Gua Sha Facial Lifting Tool Buy AT SEPHORA $16.80 If you’re going to honor a cultural skin-care tradition, it’s always best to go to the source.

The main results come when cucumbers are eaten instead of applied topically, but a study shows that applying cucumber on eyes ...

Nina Cheng is the founder of The Eastern Philosophy - a small business that specializes in herbal medicines - is set to ...

For a very special gift for your favorite guy, we've rounded up the best skincare products for men, from coveted brands like ...

I also like to use a gua sha to massage my face, scalp, and neck. Yeji: When shampooing, I think it’s important to massage the scalp well to loosen it up. Ryujin: I like doing face masks at home.