Welcome to the Balance Exercise Research Group. Our mission is to promote positive ageing across the lifespan, enhance functional independence and reduce fall-related harm through evidence-based ...
Group exercise is great to motivate each other, perform better and be happier. Here is how this may help you more than working out alone. Do you miss your workout sessions on some pretext or another?
Exploring using the BIS to measure the intensity of peer-led large-group, community-based exercise programs in Canada. Exploring the utility of the BIS for balance exercise intensity measurement for ...