Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are promoting them as a potential strategy for improving fitness and health.

Maisy Stella was so invested in playing the role of Elliott in My Old Ass that not getting it, she jokes, would’ve been her “villain origin story. I would’ve become evil.” The 21-year-old ...

Striker Andre Gray has left Plymouth Argyle after reaching the end of the three-month contract he signed with the Championship club as a free agent in October. The 33-year-old appeared to say his ...

So, shoring up bone health is a nonnegotiable—and a weighted vest just might be the tool you didn’t know you needed to do it. Weighted vests are gaining popularity as a low-impact tool for ...

Finally, she discovered a material that was pretty much indestructible, whatever she tried: ultra-high molecular weight polyethylene, which is used in bulletproof vests because of its dense structure.