Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.

A social media user, Ansh Tripathi, shared how he lost 35 kg weight and listed 10 foods to avoid for faster fat loss.

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

Are you looking to start your day right with an optimized breakfast? Learn about ten of the best breakfast foods to enjoy in ...

Want a flat and toned belly like Renata Notni? Find out the five most common breakfast mistakes that are sabotaging your ...

A coffee vinaigrette to wake you up, a preserved lemon dressing to make things bright, and more great ways to coat your greens. All you need to make this homemade salad dressing is a handful of simple ...