Gratitude journal prompts can help travelers reflect on their ... Many people choose to make daily entries in their gratitude journal, but the frequency can vary. Some may write in it every ...

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Posilog is a gratitude journaling app that allows users to write and track things they're grateful for each day.

It doesn’t even have to be a physical journal. It can be as simple as a note on your phone. This makes it easier to quickly record something you feel grateful for in the moment. Gratitude ...

If you’re serious about it, you can also start a gratitude journal and write down all your daily blessings and nice moments, even the small ones, like the fragrance of your flowers. When you ...

While it may be difficult to practice gratitude if you have depression ... For example, if you can journal for just 5 minutes a day, that is significant progress. You can add more time slowly ...

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