Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

Gratitude journal prompts can help travelers reflect on their experiences and foster a deeper sense of appreciation for their journeys. In this blog post, I’m sharing some gratitude journal ...

It doesn’t even have to be a physical journal. It can be as simple as a note on your phone. This makes it easier to quickly record something you feel grateful for in the moment. Gratitude ...

Looking for the perfect way to spend a night out with your Valentine? Fayetteville has a variety of date night options from ...

What if there was a way to not just survive marital challenges, but to thrive because of them? Here's how the “SPIRE” model ...

At the end of this article there are 50 gratitude prompts to help you kickstart your ... you’re noticing as you write in your ...