Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Eggs have gotten a bad rap in the nutrition space over time for being potential contributors to high cholesterol levels. The Food and Drug Administration (FDA), however, recently classified eggs ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

A new study shows that GLP-1 drugs offer health benefits such as reducing risks for heart disease but also carry potential risks like gastrointestinal issues.

Your sweetheart deserves a sweet (or savory) treat for Valentine’s Day. Here are our editors' favorite edible and drinkable ...