A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

It is a norm to start the day by greeting the people close to your heart and wishing them well. If you have a girlfriend, start each day with a long good morning message for her, and she will want to ...

AZ Kidz Experience, a nonprofit providing outdoor experiences to Phoenix Children’s patients, is hosting its signature UTV off-road event in Bouse, Arizona. A handy tool can determine whether ...

This month, a total lunar eclipse and blood moon will be viewable across the U.S. Here's the best times and places to view ...

When love is in the air, there are many things you can do to express your feelings for that beautiful lady. However, nothing defeats the power of sending her sweet, good morning messages to make her ...

The Flint Symphonic Wind Ensemble is performing a concert with pieces by several historical giants in music composition.

Following that, she led three classes where we learned to paint using balloons, spoons and marbles. We always have a great time in her classes. This month, we were fortunate to have Sun Lakes artist ...

In-depth interviews with prominent people.

But even those people can struggled to shake of the bedcovers on a cold, dark day — which is where decorating with wake up colors can help. "Research shows that the best thing we can do for ourselves ...

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