Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

For her toddler, the “good” foods were her sandwich and ... s lunchbox after her teacher instructed her on how to eat her ...

Make mealtimes a family occasion that your toddler can be part of. Pull the high chair up to the table and let him help himself to something from your plate. Toddlers love being with other children ...