Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

We make choices every day about what we eat, and this may seem nothing more than mundane routine and habits when we have so ...

However, with India's dietary habits ... which is good for health and highly resilient in the face of climate change," it ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

The researchers determined that diets very low in calories generally extended the mice’s lifespan regardless of their amount ...

Taylor Swift is allegedly looking to help Travis Kelce make a few lifestyle changes after a rough start to the NFL season.

Checking your phone while you're still in bed can sabotage your mood and productivity all day long. Try some simple hacks to ...

Some research suggests that the order in which you eat different types of foods — known as food sequencing — may positively ...

For years, a rumour that King Charles enjoyed a boiled egg with every meal has persisted – even being mentioned in The Crown.

From work-from-home employees eating hundreds more calories per day due to frequent snacking, to a rather gross admission ...

Sleep experts have named a daily habit of many people that is harmful. In addition, it prevents you from falling asleep.