Meditation Music for Qi Gong Classes, Yoga, Ti Chi Chuan and Reiki, Relax and Meditation. Relaxing Music ideal for Qi Gong, ...

Qi Gong is a centuries-old Chinese discipline that uses gentle movement, meditation, and breath control to promote physical ...

The Chinese characters for Qigong mean ‘breath’ or ‘to work the breath’. This episode is a basic mindfulness meditation that is great for beginners. Sit comfortably on a chair or cushion ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

A gong bath is a form of meditation using the deep vibrations and sounds from the instrument called a gong,' explains Harriet Emily, a London-based healing practitioner who specialises in gong baths.

Three energy meditation is used in Chinese qigong, health, medicine and in martial arts. sit comfortably in a chair or if you have space, stand up with your legs slightly apart. In this type of ...