Want to tack on some extra yards this golf season? With the right equipment, you can unlock more speed before spring.

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points ... the stance—and eventually increase the weight.