IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed snacks, it can be tricky to know what to buy when browsing supermarket ...
The study concluded: "Whole-grain oat appears to be the most effective whole grain for lowering cholesterol". Meanwhile, the BHF has named several popular breakfast cereals to limit or avoid for a ...
Make sure to select the oat creamers for dairy-free and vegan needs specifically. Also, Organic Valley promotes the organic nature of their oats – grown without GMOs, toxic pesticides, or herbicides.