A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains. Learn how to lower your bad LDL cholesterol and ...

Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its "excessive ...

Glucomannan may suppress appetite by increasing the feeling of fullness and slowing ... Talk to a healthcare provider before significantly changing your diet or eating habits. Your provider can help ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

These choices are low in saturated fat, sodium, and added sugars. Consuming a diet high in these ingredients may increase your risk of a heart attack. Canned and frozen veggies and fruits may be ...

I had heard that gut health played a key role in weight management, but I didn’t know how to improve it. After trying various supplements, one day, I stumbled across LeanBiome reviews, a weight loss ...