Among the most studied natural compounds are turmeric and ginger, two roots from the Zingiberaceae family with a shared reputation for addressing inflammation, pain, and digestive discomfort.

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence ...

Spices, roots, and herbs such as turmeric, ginger, and tamarind are traditionally ground into a thick slurry with a mortar and pestle, then consumed as either a shot, warm drink, or a chilled ...

According to Johns Hopkins, turmeric supplements may increase your risk of kidney stones, especially if this runs in your ...

While ginger and turmeric offer a pyramid of health benefits, they are not without their potential side effects. The high doses of these spices can lead to gastrointestinal problems, heartburn ...

Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors. Several methods, such as the water solubility test, cloth test, vinegar ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...