Regular exercise has long been considered a key part of aging well — living independently, staying cognitively and emotionally resilient, and being able to continue daily activities. But some ...

Neuropathy, simply defined, is damage to nerves that often results from either disease or trauma. It is a relatively common ...

When it comes to life decisions, retirement is a big one. The point at which you say enough is enough will be dependent on many factors. If your dream is to climb Machu Picchu, then you should ...

Dr William W. Li, a world-renowned doctor who has written several books on the relationship between diet and ageing, says he ...

Sunset anxiety can be a difficult experience but knowing what is causing it and using effective coping skills can make a big difference Read ahead to know more!