Some examples of shell beans include lima beans, edamame, garbanzo beans (also known as chickpeas) and black-eyed peas. Shell beans can be bought in several forms. You can get them fresh and still ...

this garbanzo black bean salad With its fresh flavor and loads of refreshing crunch, is an easy make-ahead salad. it makes a fantastic take-to-work lunch. this is zero weight watchers points.