Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

These quick, high-protein snacks will help you stay fueled and meet your nutrition goals while you’re out and about — no matter how busy your day gets.

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

Get happy hour started right with this antipasto-ready basket. Cheese and sausage, crackers and mustard, nuts, pretzels, cookies, and chocolates, all finished off with a bottle of California vino in ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...

Janney Montgomery Scott LLC grew its stake in The J. M. Smucker Company (NYSE:SJM – Free Report) by 10.7% during the third ...

Republican Rep. Steve Womack won reelection to a U.S. House seat representing Arkansas on Tuesday. He defeated Democrat Caitlin Draper. Womack, the former mayor of Rogers, Arkansas, was first ...

Several inflammatory markers, such as Immunoglobulin G (IgG) antibodies and cell oxidation ... be tailored for vegetarians and nonvegetarians, focusing on foods that help reduce inflammation. “Berries ...

There are sections on everyday dinners, romantic ones, breakfasts, large gatherings, sides, sweets, appetizers and snacks, bakes and drinks ... Or take their vegan risotto, which adds a miso-rosemary ...