Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

INVERCLYDE Leisure has announced the launch of the F.A.S.T Studio (Functional Athletic Strength Training), a revolutionary ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

Fitness experts across Canada are predicting a lifestyle approach to fitness in 2025 with a focus on functionality, ...

Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...

Les Mills has backed up the official launch of its functional circuits programme, Ceremony, with an advertising campaign ...

Crunch Fitness today announces the opening of Crunch South Dallas in Dallas, Texas. The $5 million, 50,000-square-foot state-of-the-art fitness facility will open its doors in summer 2025. Operated by ...

Crunch Fitness today announces the opening of Crunch Albuquerque in Albuquerque, NM. The $10 million, 58,000-square-foot state-of-the-art fitness facility will open its doors in summer 2025. Operated ...

Crunch Fitness today announces the opening of Crunch St. Peters in St. Peters, Missouri. The $6 million, 45,000-square-foot ...

Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...

If you've been wondering which is best for your goals and overall health, strength training vs. high-intensity cardio, we've ...