Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

If you were to enter McDowell’s kitchen, you’d see four kitchen mats that cover almost her entire working space. They’re the fruit of a deep internet search for custom floor mats and can be ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Holding asanas in a heated class can be tricky, especially when you’re dealing ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

As you probably already know, tier lists are somewhat subjective. Everyone has a different opinion based on their preferred playstyle. In other words, nobody will ever come up with a One Fruit ...

How fruit flies mate may hold a key to limiting the spread of diseases by mosquitoes. In a new study, University of Iowa researchers found a gene that orchestrates the antenna movements of female ...