Pomegranate is one of the delicious fruits which is known for its health benefits. Scroll down to learn the health benefits ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...

Too much sugar can lead to things like diabetes ... sweetened with cinnamon and fruit instead. 'You still get that sweet ...

So, I was really excited to try the Pink Lady Apple Chips with Cinnamon Sugar at Trader Joe’s, and I’m so glad I bought more ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.