But what if you could get all those benefits from a fruit, too? While most people think that protein mostly comes from animal products, there are some fruits that contain almost as much.

Protein can help keep you fuller for longer, build muscle, lose weight, and more. But what if you could get all those benefits from a fruit, too? While most people think that protein mostly comes from ...

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.) Why does passion ...