Drink warm water or herbal tea: Drinking a glass of warm water or sipping on herbal teas like peppermint, ginger, or ...

For years, agbalumo (udara, African star apple) has been treated as just another seasonal fruit in Nigeria-a childhood delight, a roadside snack, a fleeting pleasure. The ritual is familiar: suck out ...

more effectively than chewing gum. The act of chewing can influence brain activity and blood flow. Brain requires a constant supply of oxygen and nutrients to function well, and blood flow can ...

Some journeys don’t just take you to a new destination; they change the way you see the world. For years, agbalumo (udara, ...

Fruit Box Theatre returns to the stage with SNAKEFACE by Aliyah Knight at Belvoir 25a. Directed by Bernadette Fam, this work ...

The simple act of chewing food thoroughly before swallowing represents one of the oldest nutritional recommendations across diverse cultural traditions. Modern research now suggests this ancestral ...

Josephine Baker (1906-1975) found fame in France in the 1920s as the American expat who danced in “a mere belt of bananas.” ...

March is National Nutrition Month, an opportunity to reflect on diet and its impact on overall health. A powerful but often-overlooked contributor to diet’s effect […] ...

Dr Niamh Lynch has issued a stark warning to all parents and carers about the potential threat caused by one food, which is ...

White snus pouches were designed to help Swedish women quit cigarettes. They’ve become a staple for American dudes.

Warmer weather will be here before you know it. This year, if you want to avoid fruit flies or any annoying pests in your kitchen at all costs, follow these tips. Preventing the problem before it ...

Deciding what to pack in your carry-on bag for a flight can be both fun and overwhelming. With a little planning and a concise list of everything from essential medications to in-flight ...