More and more people are being diagnosed with intolerances, and fructose intolerance is one of the most common. Sometimes it ...

Remember, I once mentioned someone I know who ended up in the hospital because consuming pineapple caused a blood sugar spike ...

Gout is a type of arthritis caused by elevated levels of uric acid in the blood, leading to painful inflammation in the joints. Here are 7 foods that can spike uric acid levels and potentially trigger ...

Fruits heavy in fructose, sugar, and vitamin C should not be eaten on an empty stomach since they might induce nausea and ...

Hyperuricemia can happen on its own when you eat high-purine foods, but it is more likely if you eat high-purine foods when you have underlying health conditions, such as: Sugar, including fructose, ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

The African date fruit, harvested from the date palm tree, holds a treasure trove of nutrition. Indigenous to Africa, it has ...

An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...