As awareness of health risks associated with excessive sugar consumption, such as diabetes and obesity, continues to ...

Although often marketed "as a 'natural and healthier' alternative to traditional sweeteners like sugar," explains Jen Messer, ...

Dr Megan Rossi warned against trying to completely cut sugar out of your diet, saying it was all about where it comes from ...

"Whole fruit contains fibre (roughage), vitamins and minerals, which are good for your overall health," the site's experts ...

Selecting a bottle of barbecue sauce at the grocery store can be a bit overwhelming. That's why we tried a ton of popular ...

A classic chicken salad is smooth and creamy, but can also consist of fun additions like nuts and dried fruit, and these ...

Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with circulation and cholesterol are fine to have ...

There are so many grocery store items that have been pulled from the shelves over the past few years, understandably breaking ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

An orange juice or fruit smoothie may sound like the perfect beverage for a health boost. Yet experts claim that such drinks have the potential to cause unwanted blood sugar spikes - despite fruit ...

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