Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, ...

A nutrition expert has spilled the beans on six foods that are natural calorie-torchers. Common belief dictates that food piles on the calories, but certain ones boast a high thermogenic effect ...

Mandatory calorie labeling in England's out-of-home food sector did not significantly reduce calories purchased or consumed, ...

cafes and fast food outlets. They surveyed the customers before the changes were introduced and after, but found the labels had made no significant impact on how many calories they ate.

Then we will get into 12 foods you can eat without gaining weight. Weight gain occurs when you take in more calories than you burn, day in and day out. In theory, any food can make you gain weight if ...

“There are foods that are ridiculously calorie-dense,” he shared, “and most people have no clue. Take almonds, kaju (cashews) or badam for example. Yes, they’re a great source of healthy fats, but the ...

Popping out for a meal is supposed to be a treat and yet, as in so many other areas of life, the fun has been sucked out of ...

The study, published in Nature Human Behaviour, found “no meaningful decrease ... Just 22% of customers reported using calorie information when making their food choices after labelling ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...