What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Beverages like soda and energy drinks are also high in added sugar. Diabetics must avoid consuming food and beverages rich in ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

This week, Kraft Heinz shared that it is pulling its Lunchables products from a program providing free and reduced meals to ...

But while cheese can be a part of a healthy, well-balanced diet, which cheeses you choose and how much you eat matters. Cream cheese, fat-free 0.23 4.3 American cheese, fat-free 0.0 9.9 American ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Kraft Heinz has announced it is removing its Lunchables meal kits from the National School Lunch Program. With eight $1 billion+ brands, Kraft Heinz is ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...