Some foods may trigger heartburn. Limiting trigger foods and eating a balanced diet may help relieve heartburn and other symptoms of gastroesophageal reflux disease (GERD). If lifestyle changes ...
Acidity and acid reflux are common problems faced by many people. More often than not, it is the foods you eat to blame. But eating the right kinds of foods may also give you relief. Acidity is ...
I suffer from a reflux problem - heartburn- which makes me cough a lot. Is there any thing I can eat to cure the acid or are there any foods I should be avoiding? Please help as this is becoming ...
Avoid eating spicy food. Picture: Dainik Tales / Pexels Oranges, lemons, and grapefruit may be refreshing, but their high acidity can trigger heartburn. If you love citrus, try to enjoy them in ...
In addition to eating large meals, the main culprits of heartburn during the holidays can be: “To prevent heartburn, good practices are to be aware of trigger foods, eat smaller meals, take a walk ...