lower limb amputation, and cognitive decline. One of the best ways to manage blood sugar levels is by carefully choosing the ...

Next up on this list of foods that kill testosterone? Items that are high in certain fats. A 2017 study, for example, found that eating trans fats may lower testosterone levels in the body.

If you want to learn how to increase ferritin levels then remember to reduce consumption of phytates and polyphenols during iron-rich meals. Want to learn how to increase ferritin levels? Eat foods ...

This suggests that bilirubin may play a role in cardiovascular health by lowering cholesterol levels and improving immune responses. Moreover, bilirubin's role as an antioxidant has been ...

An excellent source of lean protein and omega-3 fatty acids, sardines confer many benefits to blood sugar levels. Not only do sardines lower ... eat half a cup of blackberries daily. Whether you eat ...

High cholesterol levels ... eating fresh vegetables and fruits, entire grains, legumes, lean protein sources (such as fish, poultry, and beans), nuts and also seeds, and also healthy and balanced fats ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

After a tonsillectomy, it is common to have a sore throat. Therefore, eating soft, cold things can be soothing. If nausea isn't a problem, live it up and enjoy as many of the cold, soft foods you ...

When you’re on a low carb diet, eating nutrient-rich foods can help reduce the possible risk of nutrient deficiencies associated with keto diets long term. Natural fruit juice is high in ...