A professional dog trainer has revealed the best ways to prepare your pet for fireworks - and how to calm them if they are ...

Many pet owners will be well aware of the distress that Bonfire Night can cause for their four-legged friends - but a ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

On a recent Saturday, a “ladies night” show featuring female comedians in Manhattans only Black-owned comedy club spared no political joke.

When autumn and the holidays arrive, I can hardly wait to turn on my oven and fill the house with the sweet smells of baking ...

“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating—meaning the brain is continuously rewarded to eat,” says Herbert Herzog, Ph.D., senior ...

Mandelbaum points out. (Extra weight can put added stress on your weight-bearing joints like your hips and knees, per the ...

For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...

Look behind you. There’s definitely someone else in the room that they were talking to. If you don’t notice anyone, it means that they can see ghosts. Say hi to said ghost. The last thing you need ...

Most Americans are stressed about the future of the United States. Some local mental health experts offer suggestions to ...

Feel all the stress leave your body ... Image The Forage This unique snack idea will help you reconnect with nature. And ...