We eat food every day, so why not fuel our bodies and minds the right way? Check out these awesome tips to kickstart your journey to better eating!

Christmas has arrived at John Lewis, and there's gifts for everyone this year, including gifts for her, gifts for him and gifts that under £20.

Mandelbaum points out. (Extra weight can put added stress on your weight-bearing joints like your hips and knees, per the ...

For many of us Election Day — and its aftermath — will be abnormally stressful. Employing a few simple strategies may help ...

Look behind you. There’s definitely someone else in the room that they were talking to. If you don’t notice anyone, it means that they can see ghosts. Say hi to said ghost. The last thing you need ...

Most Americans are stressed about the future of the United States. Some local mental health experts offer suggestions to ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Feel all the stress leave your body ... Image The Forage This unique snack idea will help you reconnect with nature. And ...

Feeling stressed can often lead people to reach for a high-calorie, sugary comfort food. While it’s easy to feel that the ...

Rich China rising star Esther Yu famous for playful fashion choices forges independent path These Foods Can Help Reduce Your ...

With about seven in 10 Americans reporting that the election is a significant source of stress, colleges are planning ahead ...