Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...
A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...
we all have heard about how frozen foods are not good for health. Is it true, though? Well, frozen foods may give you a brain freeze at times, but the debate about their nutritional value is ...
Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...
Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...
“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...
The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...
What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...
The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...
Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...