The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

As we age, the foods we eat can greatly affect our fitness ... oxidative damage caused by an imbalance of free radicals in the body (1). Extra virgin olive oil is also high in antioxidants ...

Within the six stages of the water fasting method, a 2-day water fast is typically positioned at the fourth stage. Hence, it ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Ionised water is antioxidant-rich, alkalised and micro-clustered which helps to improve hydration, boost immunity and ...

Learn why drinking hot water with lemon could be the natural solution for common stomach issues, from boosting digestion to ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Experience a refreshing journey through some of Los Angeles's best smoothies offering nutrient-packed greens, and sweet and ...

SCOTTSDALE, Ariz., Dec. 11, 2024 (GLOBE NEWSWIRE) -- The Alkaline Water Company, Inc. (OTC: WTER), today issued an open letter from Ricky Wright, Chief Executive Officer, to shareholders ...

Costco's Kirkland Signature purified bottled water does have a few additives in addition to pure H2O, and this is whether or ...