Green moong dal is a powerhouse of protein, fiber, and essential nutrients that support digestion, immunity, and heart health ...

Anxiety is a common mental health challenge that affects millions of people, often manifesting as feelings of nervousness, ...

Does this hack really work? Is it rooted in nutritional science? Indianexpress.com spoke to experts and found out.

Lifestyle ‘Sunday Diet Special’… In the third of today’s ‘Sunday Diet Special’ features we turn our attention to the dear old ...

Scientists have predicted that the rate of foodborne trematode infections will remain stable up to 2030. Foodborne trematodiases, including clonorchiasis, fascioliasis, fasciolopsiasis ...

Ridges in nails are often associated with the ageing process. But they may also be a sign of nutrient deficiencies or a ...

Change humble-tasting lentils into a star attraction with the addition of an ensemble cast of flavourful ingredients.

A four-ingredient drink can help cleanse your liver immediately and give you a boost of energy, according to a health expert. The delicious drink can also help with blurred vision and anaemia ...